Free speed and quickness camps that apply to all sports will be held on Friday, July 23, and Saturday, July 24, at Kekuaokalani Gym in Kona.

Youth in grades 9-12 will participate in the camp on Friday, July 23. Registration is 8:30-9:30 a.m. The program runs 9-11 a.m.

Youth in grades 1-8 will participate in the camp on Saturday, July 24. Registration is 8:30-9:30 a.m. The program runs 9-11 a.m.

Preregistration deadline to participate in the camps is Wednesday, July 21.

The free camp is sponsored by the County of Hawaii Department of Parks and Recreation, Hawaii Speed and Quickness (Rich Miano), Wyndham Pacific and Target.

Applications and waiver forms can be picked up at the following locations: County of Hawaii Department of Parks & Recreation offices; Hilo-Aupuni Center (101 Pauahi St., Ste. 6, Hilo); Kona Permit office behind KCAC (75 Kuakini Hwy., Kailu-Kona); County of Hawaii Recreation Division Office (Aunty Sally Kaleohano’s Luau Hale); County of Hawaii Website, http://www.co.hawaii.hi.us/parks/recreation.htm; Kekuaokalani Gym (327-3553); Hale Halawai (327-3565); Yano Hall (323-3060); Waikoloa (883-6100); Hisaoka Gym (889-6100); Waimea Community Center (887-3014).

For more information, call Mason Souza, 961-8740 ext. 23, or Victor McDaniel, 327-3553.